Entries by paulpaez1

April Community Class- Exercise & Recovery

Nancy Parker will give us useful tips on getting more out of our weight loss program, increase our daily energy so we feel great AND helping us deal with the post-workout fatigue. Bring your questions, Nancy is a wealth of knowledge and we are fortunate to have her speak.   Please call to RSVP right […]

What IS a “breech-presentation?

Breech-Presentation Babies What IS a “breech-presentation? Breech births occur in approximately 1 out of 25 full-term births. Between the 32nd & 37th week of pregnancy, the baby usually turns into a head-down, or “vertex” position to prepare for birth. When the baby does not turn, or only partially turns, the baby’s buttocks (or another part […]

“Ice Pick” Pain

Case of the Week: Not only do we see children, moms and moms-to-be we see ALOT of people with physical complaints such as the one we saw this past week. The patient was a young woman who had gone to her medical doctor because she had been having pain for 2 weeks, as she described,”like […]

Menstrual cramps and Chiropractic

Ever wonder if chiropractic can help with excessive cramping during menstration? Happy to report after 4 months of chiropractic care our 13 year old patient reported having 2 consecutive menstrual cycles nearly PAIN FREE! She was having terrible, debilitaing pain for 2 years on every cycle that would keep her home for at least 2-3 […]

Okra & Cholesterol

The Lady’s Fingers, Okra, or Gumbo. A man suffering from constipation for 20 yrs started eating 6pcs of OKRA everyday & his blood sugar dropped from 135 to 98, his cholesterol & acid reflux were then under control. Okra is a powerhouse of valuable nutrients, nearly half of which is soluble fiber in the form […]