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For those who missed it – It’s Here: win $10 credit towards next massage!

**Reminder: If you have limited visits through your insurance, December 31st is the last day to use your 2009 visits!

HealthTip

        Survey

 

 

Please mark your answers by placing a “x” on the line that applies.

1. Which days and hours of the week are the most convenient for you?

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Mornings:
8am – 11am
10am – 12pm
11am-2pm

Afternoons:
2pm-5pm
3pm-6pm
4pm- 7pm

3. Which topics would you like to learn more about (please number 1-5, 1 – holding the greatest interest, 5- the least):

Purification (benefits of detoxifying body)
Benefits of relaxation
Ideas for pain relief
Losing weight
Preventing “preventable diseases”

4. If we offered a “Wellness Package” good for the year, which of these would you wanted included in the package, at a disounted rate?:

30 min chiropractic exam and 8 visits of chiropractic care
or
45 min acupuncture exam and 4 visits of acupuncture care

1 – Nutrition Deficiency Evaluation

4 – 55min massage

1 – one-on-one coaching to create positive sustainable change
5. Do you have any other comments on how we can better serve you?


The Bottom Line…The Bottom Line…The Bottom Line…

My goal is to provide a wellness center that benefits you and the communtiy.  This survey will assist me in addressing your needs and provide ideas on ways to improve the health of our community.  Thank you for your time.

This issue of the HealthTip News is brought to you as a public service by Dr Paul Paez, D.C.

Extra Bonus:  Please forward your answers to vitalchiro@hotmail.com to receive your one time $10 credit for one 55 minute massage!

Our mailing address is:
*535 Encinitas Blvd Suite 120
Encinitas, CA 92024*
Copyright (C) 2009 *NCWCenter* All rights reserved.

It’s Here: win $10 credit towards next massage!

HealthTip

        Survey

 

 

Please mark your answers by placing a “x” on the line that applies.

1. Which days and hours of the week are the most convenient for you?

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Mornings:
8am – 11am
10am – 12pm
11am-2pm

Afternoons:
2pm-5pm
3pm-6pm
4pm- 7pm

3. Which topics would you like to learn more about (please number 1-5, 1 – holding the greatest interest, 5- the least):

Purification (benefits of detoxifying body)
Benefits of relaxation
Ideas for pain relief
Losing weight
Preventing “preventable diseases”

4. If we offered a “Wellness Package” good for the year, which of these would you wanted included in the package, at a disounted rate?:

30 min chiropractic exam and 8 visits of chiropractic care
or
45 min acupuncture exam and 4 visits of acupuncture care

1 – Nutrition Deficiency Evaluation

4 – 55min massage

1 – one-on-one coaching to create positive sustainable change
5. Do you have any other comments on how we can better serve you?


The Bottom Line…The Bottom Line…The Bottom Line…

My goal is to provide a wellness center that benefits you and the communtiy.  This survey will assist me in addressing your needs and provide ideas on ways to improve the health of our community.  Thank you for your time.

This issue of the HealthTip News is brought to you as a public service by Dr Paul Paez, D.C.

Extra Bonus:  Please forward your answers to vitalchiro@hotmail.com to receive your one time $10 credit for one 55 minute massage!


–>

Our mailing address is:
All rights reserved.


Our mailing address is:
All rights reserved.

win $10 credit towards next massage!

 

HealthTip

        News…

 

 

4 Recommendations for Longevity

1.    A healthy community environment with bike paths, gardens, etc.
2.    Social groups like a walking club or volunteering to help others.
3.    Replacing poor home/work habits with healthy and productive ones.
4.    Invest in yourself with motivational and educational programs.

Seniors:  Lifelong Exercise Keeps Heart Young

New research presented on 11/18/09 at the Aican Heart Association annual meeting in Orlando, Florida found that lifelong exercise helps seniors keep their hearts healthy.
The more exercise participants had done during their lives (as measured by the number of days per week of exercise training), the more likely they were to have preserved the youthful characteristics of their heart.
For example, those who exercised four to five times a week during their lives had about 54% of the benefit seen in “Master” athletes, while those who exercised two to three times a week had 42% of the benefit.
Master athletes are seniors who’ve exercised 6-7 times a week for 15-25 years retaining 100% of their heart’s youthful characteristics and have hearts similar to those of 30-year-olds.
In addition to exercise, simple heart healthy dietary and lifestyle changes can help.  Some common sense guidelines include:

1.    Stay away from the trans fats and hydrogenated oils found in processed and refined foods.  Margarines and spreads have trans fats, as do fried and fast foods.  Trans fats and hydrogenated oils are chemically altered, and the body is not able to process them.
2.    Reduce sugar intake because sugars eventually cause body fat increases.
3.    Keep your carbohydrate intake at a minimum as excess carbohydrates stimulate the production of triglycerides – a leading indicator of heart disease.

The Bottom Line…The Bottom Line…The Bottom Line…

A heart health diet should include fiber, fruits and vegetables.  Green, leafy vegetables and Vitamin C rich fruits are the best because the antioxidants in them can protect your heart.  Healthy heart recipes should include extra virgin olive oil and garlic – both have been shown to reduce LDL (bad) cholesterol levels.  Add Omega 3 fatty acids to your diet, especially DHA and EPA found in fish oils.  Once again…lifestyle is the most important factor to consider.

This issue of the HealthTip News is brought to you as a public service by Dr Paul Paez, D.C.

Extra Bonus:  I will be sending out a request to fill out a survey.  The answers from this will help shape how I serve the community for 2010.  As an incentive i will be offering a one time $10 credit (good for one massage only) for anyone who fills out the survey and returns it to me.
  Please keep an eye out for it!


–>

Our mailing address is:
All rights reserved.


Our mailing address is:
All rights reserved.

Examination of symptoms using latest technologies

Paez Chiro Care & Our Space Foundation certified Insight Technology

Our technology establishes a reliable, scientifically valid, quantitative, multidimensional, representation of your patient’s condition – something never before possible.

This is significant on many levels. It enables PaezChiroCare to analyze a patient’s condition more accurately, communicate findings more effectively– while allowing both the chiropractor and patient to track the effectiveness of treatment along the path to health & success in our membership programs.

 

Posture Pro 8

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Insight Millenium

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[button target=”_self” link=”http://paezchirocare.com/schedule-an-appointment/” style=”height:25px; width:250px; background-color:#669933;”]Schedule your appointment today[/button]

 

 

 

Diagnosis with Precision @PaezChiroCare

After thorough examination Dr. Paez will carefully analyze his findings, formulate a care plan suited to your specific needs and present them to you patiently and clearly.

Our goal is to answer all your questions so you can focus on getting results.

~This is our commitment to you

 

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Get the best quality for lowest rates

Among his patients Dr. Paez has been considered one of the best most gentlest chiropractors in North County.

“Dr. Paez is a master in his profession” – J. Lee

 

Under Paez Chiro Care you can expect:

  • Increase flexibility and pliability. A body that can move normally with less pain and greater range is better able to handle the physical demands of life, ie; workouts, household chores, and work duties.
  • Increase mental clarity and bring greater emotional peace. A nervous system that is irritated translates into a mind that is foggy, fatigued and unfocused. I focus on clearing irritation from patient’s nervous system by “adjusting” spinal subluxations that will result in an increase in blood and nerve flow.
  • Improve adaptability and resiliency. Physical and emotional stressors cause the body to breakdown and age faster. They also cause the immune system to work harder making people feel more rundown. My goal is to address the cycle of breakdown, returning to patients a body that has a stronger immune system and more youthful, healthier nervous system.
  • Improve productivity and reduce “down time”. Whether it is focusing on aligning patient’s spines for proper nerve function or discussing how to face the troubling extra body weight, my overall objective is to improve quality of life through a holistic approach. The healthier a person is, the more they can do, experience and offer in their lives.
  • Get the lowest rate with our Chiropractic Membership Options

 

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Competitive Pricing with PaezChiroCare.com

Competitive Pricing with PaezChiroCare

INTERNET SPECIAL : Enter your email and we will gift you a $50 credit voucher towards your 1st year membership fee!

HealthCare shouldn’t be low quality and low priced or so expensive most can’t afford it. Dr Paez’s solution is to use 45min-1 hour to really get to know your body and formulate a specific plan tailored to your needs. Upon completing the initial phase of care a simple membership plan is offered:  

 

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Chiropractic Program

Healthcare should be caring, simple and affordable.

Normally our fee for a new patient examination is $80 and a chiropractic adjustment is $55.  However we  would like to make sure you are getting regular nurturing and self care that is so vital to your health.  So we created a Chiropractic Wellness Membership Program:

 

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Wellness Care Program

[list style=”check”][item]Up to 2 Chiropractic adjustments/mo[item]Complimentary 30 min massage/yr[item]Health updates [/list]

 

After you have completed you initial relief care plan (6-8 visits), you may qualify for this membership.   The program is ideal if you have a specific condition that may initially require multiple visits and therapies but after things have stabilized you require ongoing preventative/wellness care. Therapies are an additional charge.  Worker’s Compensation, insurance, and personal injury cases cannot be used with this membership. 
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Contact Me Quickly

 

I have offered this to many of my patients and what we have found is it not only reduces financial strain but gives patient’s the care they need to help them live healthier lives.  Patients using these programs love it and we think you will too!! Call us today at 760-632-1134 or email us at wellness@paezchirocare.com to make your appointment.

 

Chiropractic Membership Guidelines

  1. $99 one time enrollment fee.
  2. Membership is based on monthly debit or annual prepayment.
  3. All Chiropractic adjustments are to be used within 60 days of previous months debit date.  Those not used will be forfeited.
  4. All Chiropractic adjustments visits are based on availability, hours and discretion of the doctor.
  5. All memberships are non-transferable.
  6. PaezChiroCare reserves the right to cancel client’s membership at any time without cause.
  7. All Chiropractic memberships are for symptom free maintenance care and cannot be used for treatment of symptoms as the result of auto accident, work injury, or any other acute injury.
  8. All membership use is based on appointment and hours of operation of the Wellness Programs.
  9. No cash or credit refunds for unused services.